Empower Change Journal (6 Phases of inner change)
Empower Change Journal (6 Phases of inner change)
Empower Change Journal (6 Phases of inner change)
Empower Change Journal (6 Phases of inner change)
Empower Change Journal (6 Phases of inner change)
Empower Change Journal (6 Phases of inner change)
Empower Change Journal (6 Phases of inner change)
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Empower Change Journal (6 Phases of inner change)

Regular price
$54.80 AUD
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$54.80 AUD
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Description

Empower Change Journal is a prime tool for your personal development journey. It's your personal growth life coach in a journal, challenging you through 6 months of action exercises and reflection questions, to help you move away from your stuckness towards your goals and dreams.

It contains 6 Phases each with its own set of weekly exercises, reflection questions and quotes to inspire you: 

  • Awareness
  • Mindfulness
  • Decluttering
  • Self-Love
  • Habits
  • Action

Empower Change journal will help you:

  1. Observe your attitudes, thoughts, behaviours & emotions
  2. Learn ways to slow down and introduce choice in your life
  3. Declutter your mind and space
  4. Practice self-care and gratitude 
  5. Create helpful healthy habits
  6. Create a step by step action plan towards your new personal desired reality

Features

  • 6 Phases of inner change
  • Purpose and vision planning
  • Weekly exercises
  • Habit tracker
  • 100 reflection questions
  • Over 50 motivational quotes
  • Space in each page to write the date
  • Space for dumping your negative beliefs & thoughts
  • Monthly action planning breakdown
  • Visualisation exercises for creating state of optimal performance 
  • Extra space for note-keeping
  • 6 "breakthrough moments" decorative stickers 
  • Recommended book reading list

Specs

  • B5 Mint Green PU leather Hard Cover
  • Decorative perimeter stitch
  • 211 pages
  • Gold Foil Debossed artwork cover
  • 90 GSM matt paper
  • 1 ribbon with silver decorative handle
  • Fountain pen friendly

Shipping

Shipping within Australia only. Calculated at checkout.

Standard shipping flat rate $10.00 (3-6 business days)

Express shipping flat rate $12.50 (1-3 business days)