Empower Change Journal is a prime tool for your personal development journey. It's your personal growth life coach in a journal, challenging you through 6 months of action exercises and reflection questions, to help you move away from your stuckness towards your goals and dreams.
It contains 6 Phases each with its own set of weekly exercises, reflection questions and quotes to inspire you:
Empower Change journal will help you:
Observe your attitudes, thoughts, behaviours & emotions
Learn ways to slow down and introduce choice in your life
Declutter your mind and space
Practice self-care and gratitude
Create helpful healthy habits
Create a step by step action plan towards your new personal desired reality
6 Phases of inner change
Purpose and vision planning
100 reflection questions
Over 50 motivational quotes
Space in each page to write the date
Space for dumping your negative beliefs & thoughts
Monthly action planning breakdown
Visualisation exercises for creating state of optimal performance
Extra space for note-keeping
6 "breakthrough moments" decorative stickers
Recommended book reading list
B5 Mint Green PU leather Hard Cover
Decorative perimeter stitch
Gold Foil Debossed artwork cover
90 GSM matt paper
1 ribbon with silver decorative handle
Fountain pen friendly
Shipping within Australia only. Calculated at checkout.
Standard shipping flat rate $10.00 (3-6 business days)
Express shipping flat rate $12.50 (1-3 business days)
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.