About the creator
Hi my name is Patricia, founder of LifewithPathos and creator of Empower Change Journal - 6 Phases of inner change. My passion has always been to help and inspire others discover their inner strengths! The creation of this journal was set off by a series of events occurring 6 years ago, starting off with my one month isolation due to my thyroid cancer treatment. This period was a determining turning point in my life as it pushed me into deep self-reflection and an awareness of the fact that I had truly lost my spark, my true self.
I came to understand that if I wanted to continue helping others, I needed to help myself first. I needed to become aware of moments that were truly draining me. Who and what my energy vampires were. I needed to learn to say no and let go. I needed to practice more self-love, more self compassion and gratitude. To learn to add new choices in my life, new behaviours and take action. So, take action I did!
I have spent the last 6 years studying, analysing, rediscovering everything related to personal growth. As a coach, I realise that not everybody is ready to share or reach out. Some people like to start on their own, at their own pace, in their own space. Empower change journal is exactly that! A passion project created to help and inspire others at their own pace, in their own space.
"I believe that we are not meant to just survive. We are meant to shine, to thrive, to love and be loved, to live a life true to ourselves"
"I believe we all have an inner strength that shows up and helps us pull through even amongst the hardest of times."
"I believe we all have something unique and valuable to give to ourselves, our friends, our family and the world."
About the journal
Most planners/journals seem to work on the future. This journal works on all: past, present and future. It works on creating the awareness and inner change needed, in order to pursue what I call your New Personal Desired Reality (New PDR). The new you, the goal, the dream, the successful outcome. Whatever you feel, or have in mind you want to do or become. This journal brings together various powerful coaching modalities plus personal success strategies, in what I call the 6 phases of inner change, to help you unlock and release your strengths, knowledge and true potential! It provides empowerment tools and successful techniques that stay with you for a lifetime! After all, you can't unlearn what you've learned.